Revista Yoga Journal I 02/21. En Inglés

Descripción

DESCRIPCIÓN
The Premier Platform for Yoga Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad

THE ANTI-ANXIETY DIET Certified nutritionist and author Liana Werner-Gray found freedom from debilitating anxiety when she changed her diet—and then made the science of food her life’s work. COME ON GET HIGHER Best-selling author and wellness educator Lalah Delia explains what it means to raise your vibration and live life in tune with your highest self

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